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Gussis, Christopher – NJEA Review, 1982
Methods of successful weight loss and factors affecting dieting are discussed. Eating hints are given with the characteristics of an exercise program which has cumulative effects on weight loss. (CM)
Descriptors: Body Weight, Dietetics, Eating Habits, Exercise
Lublin, Irwin; Kirkish, Patricia – 1978
This description of a weight reduction program, based on generalizations derived from eight years of work with overweight persons, discusses the clients' rationalization of overeating behaviors. In this behavior modification program, the client is required to permanently give up one high calorie food and to write down all foods eaten before actual…
Descriptors: Behavior Change, Behavior Modification, Body Weight, Change Strategies
Download full textOsguthorpe, Russell T.; And Others – 1982
This guide is designed for teachers of the "Body Revolution" weight control program. The program may be used either in conjunction with a school program or as an activity for adults in community education programs. The emphasis of the program is on weight loss. Activities are outlined that focus on behavior change, nutrition, and physical fitness.…
Descriptors: Attitude Change, Behavior Modification, Body Weight, Continuing Education
