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A Comparison of Isotonic, Isokinetic, and Plyometric Training Methods for Vertical Jump Improvement.
Miller, Christine D. – 1983
This annotated bibliography documents three training methods used to develop vertical jumping ability and power: isotonic, isokinetics, and plyometric training. Research findings on all three forms of training are summarized and compared. A synthesis of conclusions drawn from the annotated writings is presented. The report includes a glossary of…
Descriptors: Athletic Coaches, Athletics, Comparative Analysis, Exercise Physiology
