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Peer reviewedNupponen, Ritva; Laukkanen, Raija – Patient Education and Counseling, 1998
Introductory exercise courses for sedentary, moderately overweight adults were developed. The underlying principles of the courses, their structure and contents, guidelines of instruction, and use of evaluation are described. Implementation of five weight-reduction courses and six exercise courses involving 209 participants is described;…
Descriptors: Adults, Conference Proceedings, Group Instruction, Health Promotion
