Provides an outline for a work/family workshop that has its philosophical roots in the works of three important cultural analysts: Alvin Toffler, Daniel Yankelovich, and Maxine Schnall. Elements of the workshop (cognitive shift, new information, getting in touch with what really matters, conclusion) are examined. (CT)

This guidebook provides the principal with some fundamental tools for reducing stress and preventing professional burnout. Chapter 1 offers strategies for identifying and reducing personal stress. Cognitive restructuring is advocated as an effective, permanent approach, in which the individual changes patterns of thinking about stressful…

This manual on stress management is designed to help graduate students whose performance and continued progress in their academic program is impaired by various stressors. The manual contains instructions and materials for selection and training of staff, initiating an intervention, and evaluation of the program. Suggestions based on the authors'…