Descriptor
| Aging (Individuals) | 1 |
| Cardiovascular System | 1 |
| Exercise | 1 |
| Gerontology | 1 |
| Leisure Time | 1 |
| Older Adults | 1 |
| Physical Fitness | 1 |
| Recreational Programs | 1 |
| Swimming | 1 |
Source
| Parks and Recreation | 1 |
Author
| Seleen, Diane R. | 1 |
Publication Type
| Guides - Non-Classroom | 1 |
| Journal Articles | 1 |
| Reports - Descriptive | 1 |
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Seleen, Diane R. – Parks and Recreation, 1981
A beginning swimming program for the elderly is designed to help them improve flexibility, cardiovascular efficiency, and psychological well-being and to minimize the effects of biological aging. (JN)
Descriptors: Aging (Individuals), Cardiovascular System, Exercise, Gerontology
