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Rogers, George W., Jr. – Health Education (Washington D.C.), 1981
Rational Self-Counseling, a variation of rational-emotive therapy, is a self-help therapeutic technique in which students are encouraged to be responsible for their own behavior and emotions. The primary function of self-counseling is to evaluate whether thoughts are rational. A list of questions which students might ask themselves is presented.…
Descriptors: Adjustment (to Environment), College Students, Coping, Higher Education