Research has shown that children's levels of physical activity are set at an all-time low, which can lead to health problems such as obesity and diabetes. So, what can parents do to ensure that their child gets enough physical activity each day? This booklet answers that question and explains why the key to helping a child be more physically…

Notes American Academy of Pediatrics and the American Heart Association recommendation that all children have a minimum of aerobic activity three times a week. Provides suggestions for incorporating exercise into early-childhood classrooms, including specific exercises and stretches, and activities to teach children about body mechanics. Includes…

By carefully planning for outdoor play, adults can help ensure that outdoor experiences are challenging and safe for young children. Creative outdoor play should encourage healthy risk taking; offer graduated challenges; include variety in types of play; focus on child-centered and child-planned activities; and include the use of moveable…

Presents a chart detailing developmental milestones for infants through 3-year olds. Includes feeding, sleep, allergic response, immunization, and safety concerns. (HTH)

Notes that scientists understand in greater detail the various anatomical and neurological changes that allow children to develop motor and sensory abilities. Explores how the research findings are calling into question the notion of prescribed developmental milestones. (HTH)

Suggests that parents underestimate children's capacity for regulating wisely what and how much they eat. Examines issues in nutrition, noting that, although it is important for young children to eat right, it is more important for them to like food, enjoy being at the table, know when they're hungry, and to quit eating when they are full. (HTH)

Discusses how unit building blocks can be used to enhance five major interrelated aspects of child learning, namely, physical, emotional, social, intellectual (cognitive), and intuitive development. Also presents six ways to encourage good block playing among children. (BB)

Mentally retarded children need sex education, not only about biological factors involved in sexuality, but also in terms of emotional and social development as well. Ways that parents can prepare retarded youngsters to cope with emerging sexuality are discussed. (PP)

Children who actively take part in sports are susceptible to special injury risks because their bodies are still growing. Parents should keep both the child's individual physical and emotional makeup and the demands of the sport in mind when selecting an activity. Proper training methods and equipment are discussed. (PP)

Explores the more common birth defects, noting their rates, causes, and potential for prevention. Highlights the trend toward leading more normal lives for children with such impairments. (HTH)

Delineates the rationale underlying traditional preschool programs by drawing together theory that is accepted by early childhood educators. Makes an effort to use ordinary language that could be used by teachers to explain the program to parents. (Author/CM)

Examines the use of perceptual-motor programs as physical education in early childhood programs. Contends that low rates of physical activity without variety, little skill instruction, teacher-centered instruction, limited opportunities to develop social skills, and a multiple station format are counterproductive to motor skill development and…

Examines the benefits of sand play for young children, focusing on areas of cognitive, physical, communicative, creative and social-emotional development. Also discusses the role of the teacher in encouraging children's natural curiosity and exploration with sand play, noting that teachers should observe and interact with children during play in…

As weight training becomes increasingly popular with children and adolescents, physicians need to advise patients and parents about what is safe and what is not. Young people who adhere to a well-supervised, progressive strength training program can improve their strength and improve performance in other sports. (SM)

Five charts list toys, playground equipment, and other materials found in most child care settings that promote social, emotional, perceptual, sensory, cognitive, and physical development and that can be used, with little or no modification, by children with disabilities. (MDM)