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| Cognitive Processes | 1 |
| Exercise | 1 |
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| Stress Management | 1 |
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| Archer, James, Jr. | 1 |
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| Guides - General | 1 |
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Download full textArcher, James, Jr. – 1991
This self-help book provides information about stress and stress management. The first part focuses on awareness of stress. A number of activities are included to help the individual understand and analyze stress reactions. Information is provided about stressors, performance stress, cumulative stress, and several other aspects of stress…
Descriptors: Cognitive Processes, Exercise, Life Style, Nutrition
