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Corbin, Charles B.; Pangrazi, Robert P.; Franks, B. Don – President's Council on Physical Fitness and Sports Research Digest, 2000
This paper defines a variety of fitness components, using a simple multidimensional hierarchical model that is consistent with recent definitions in the literature. It groups the definitions into two broad categories: product and process. Products refer to states of being such as physical fitness, health, and wellness. They are commonly referred…
Descriptors: Body Composition, Cardiovascular System, Definitions, Elementary Secondary Education
Rankinen, Tuomo; Bouchard, Claude – President's Council on Physical Fitness and Sports Research Digest, 2002
This paper categorizes the many benefits of physical activity, offering information concerning the type of dose necessary to get that benefit. In 2000, Health Canada and the United States Centers for Disease Control and Prevention, along with other agencies, sponsored a symposium to determine whether there was a dose-response relationship between…
Descriptors: Aging (Individuals), Anxiety, Body Composition, Body Weight