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| Body Composition | 1 |
| Depression (Psychology) | 1 |
| Exercise Physiology | 1 |
| Health Promotion | 1 |
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| Obesity | 1 |
| Older Adults | 1 |
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| Physical Fitness | 1 |
| Physical Health | 1 |
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| GRC News | 1 |
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| Adams, Raymond, Ed. | 1 |
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| Collected Works - Serials | 1 |
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Download full textAdams, Raymond, Ed. – GRC News, 2003
This newsletter highlights the importance of strength training in keeping older adults healthy and fit, explaining how it can forestall declines in strength and muscle mass, along with their attendant negative impact upon other metabolic functions and activities of daily living. Physical inactivity is common throughout the nation. Approximately 11…
Descriptors: Body Composition, Depression (Psychology), Exercise Physiology, Health Promotion
