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Journal of American College…

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Brown, Franklin C.	1
Buboltz, Walter C., Jr.	1
Soper, Barlow	1

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Development and Evaluation of the Sleep Treatment and Education Program for Students (STEPS)

Peer reviewed

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Brown, Franklin C.; Buboltz, Walter C., Jr.; Soper, Barlow – Journal of American College Health, 2006

University students report significantly worse sleep quality than the general population. Sleep problems are related to increased health concerns, irritability, depression, fatigue, and attention and concentration difficulties, along with poor academic performance. Clinical research indicates that psychoeducational interventions are among the most…

Descriptors: Research Design, Depression (Psychology), Sleep, Program Development