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Direct linkKaufman, Christopher; Berg, Kris; Noble, John; Thomas, James – Research Quarterly for Exercise and Sport, 2006
The physiological responses of high (HF) and low fit (LF) individuals at given perceived exercise intensities were compared to ranges provided by the American College of Sports Medicine (ACSM). Participants were 7 LF and 8 HF men between the ages of 22 and 26 years. All participants performed a maximum oxygen uptake and lactate threshold test and…
Descriptors: Exercise Physiology, Guidelines, Males, Adults
