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Mangesh Pandey; Narayan Behera – Improving Schools, 2025
Academic success during adolescence lays the foundation for future achievements. This three-arm randomized trial aimed to evaluate the effects of three interventions on holistic development in 300 students (mean age 13.02 ± 1.13) over 14 weeks. The interventions--hatha yoga (Group A), hatha yoga integrated with ancient Indian learning principles…
Descriptors: Exercise, Metacognition, Adolescent Development, Early Adolescents