Negative stress in physical education can reduce a student's enjoyment of physical activity and destroy the individual's desire to be a lifelong mover. The purpose of this article is to explore the concept of stress in physical education. Stress is defined as a substantial imbalance between the demand of a situation and the individual's capability…

This student workbook is intended for use in helping teenage and adult basic education (ABE) students reduce their anxiety over tests in general and over the General Educational Development (GED) test in particular. Exercises are provided to help students analyze and understand their feelings about and while taking tests, recall the childhood…

This handbook is intended to illustrate to students that they are not alone in their fear of tests and to help students reduce their own test anxiety. The handbook is a compilation of writings contributed by students who attended an adult basic education (ABE) program to prepare teenage and adult students to take the General Educational…