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Longo, David J. – 1984
A within-subjects, three condition design was employed to examine the effects of three relaxation techniques on blood pressures, pulse rates, and self-report measures of relaxation for 12 college students. Respiratory Manipulation Training incorporated instructions to exhale and not to inhale for as long as possible. When breathing could no longer…
Descriptors: Behavior Modification, College Students, Comparative Analysis, Heart Rate