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Direct linkTing-fen Lin; Leila Mori; Akansha Batra; Nilanjana Chakraborty; Suprateek Kundu – Perspectives of the ASHA Special Interest Groups, 2025
Purpose: Stress is common in speech-language pathology. While sources of stress cannot be eliminated overnight, lifestyle changes such as learning tools to be resilient can be implemented. Therefore, this study aimed to assess the impact of an evidence-based breathwork meditation program (Sudarshan Kriya Yoga Breath Meditation [SKY]) on the…
Descriptors: Metacognition, Speech Language Pathology, Anxiety, Stress Management
Tang, Rongxiang; Broderick, Patricia C.; Bono, Tim; Dvoráková, Kamila; Braver, Todd S. – Journal of Student Affairs Research and Practice, 2021
Mindfulness training (MT) has shown promise in improving psychological health among college students yet has rarely been evaluated as an addition to the college academic curriculum. Here, we demonstrate the feasibility and effectiveness of a first-year MT seminar offered to residential students at a selective private university, evaluating its…
Descriptors: College Freshmen, On Campus Students, Late Adolescents, Metacognition
