Surf lifesaving (SLS) clubs have been portrayed as male-dominated spaces perpetuating hegemonic masculinity. Contrary to this depiction, women and girls have participated in SLS in Aotearoa New Zealand since the 1930s, constituting approximately half of SLSNZ members. However, despite a growing body of research on women in ocean sports, studies on women's experiences in SLS are notably scarce. Addressing this gap, our interpretive research focuses on women's participation in SLS sports in Aotearoa New Zealand. Our findings reveal that the SLS community offers social and sporting opportunities for women throughout their life course. While providing a supportive environment for female friendships and mentorship, the sport fosters a sense of achievement, ocean skills and overall well-being. Nevertheless, challenges persist, as women encounter a 'boys club' mentality, where men are often perceived as the natural and legitimate bodies in SLS institutional contexts. Despite these perceptions, women don't necessarily feel excluded or marginalised within SLS spaces. Our research suggests that contemporary SLS clubs in Aotearoa New Zealand are more nuanced cultural spaces than previously portrayed. While still associated with masculinity, women dynamically navigate these male-defined arenas. SLS, as both a sport and lifeguard service, presents an institutional space where cultural norms reinforcing masculinity in ocean sports can be challenged.