Dysfunctional movement, a suggested contributing factor for musculoskeletal pain and injury, appears to increase as adolescents experience puberty. This study investigated dysfunctional movement among a group of ninth-grade physical education students to determine if a standardized functional movement warm-up (FMWU) would improve movement quality…

Music is tool physical education (PE) teachers can use to help motivate students to greater physical activity (PA) rates during class activities. Music research in the PE context has found music to increase PA rates in the junior high school context (Brewer, et. al., 2016), that music increases the enjoyment to the PE experience for students…

This study explored the effectiveness of a stretching program on hamstring extensibility among Latino high school students in a physical education (PE) setting. Students, aged 13 to 15, in five required PE classes were assigned to either an experimental group (n = 60) or a control group (n = 42). Experimental students performed a 3-min stretching…

Confidence, character, competence, and connection (i.e., the 4 Cs) have been acknowledged as desired characteristics of positive youth development (PYD)-based programs. Based on the 4 Cs framework, an online tool called Project SCORE! has been designed to help coaches, parents, or other stakeholders facilitate PYD through a specific set of…

A two-phase (P1 and P2) physical activity program/or 9th and 10th grade students, particularly adolescent females of color, was designed and implemented at a mid-western urban high school during lunch time. Written surveys, field notes, interviews and an 8-item questionnaire developed by the researchers were the methods used to collect data to…